Impotence was earlier considered as a problem that was psychological. But now doctors have realised that almost 70% of the cases a sufferers of impotence due to various medical problems like diabetes, atherosclerosis, thyroid, etc. and later alcohol, anxiety , tobacco, wrong medication, depression, all lead to hassle in the problem. In short, anything problem that leads to disruption in the blood flow to the penis disrupts erection. Viagra is also not a permanent solution to the problem.

Once these disruptions in the blood flow to the penis, are averted, impotence no longer exists. Some of the easy suggestions of overcoming impotence problems are low consumption of alcohol, avoid fatty items like eggs, meat, etc; stay fit by exercising, quit smoking, maintain your weight according to right body mass, do not become short tempered, etc. many times, it happens that men do not drink, smoke, etc but still suffer from impotence. The reason here is that they take too much stress in the office, or other peer groups and the anger is s high that nothing helps to get in the mood for sex.

Some cases of impotence are also psychological. In such cases, counselling helps. And in case of physical problems, some suggestions are Viagra, changes in medication, self- injections of erection, vacuum toys, penile implants, therapies, etc.

Men hesitate in consulting a psychologist or a doctor for impotence problems. And sometimes it happens that the doctors they consult are not very confident in providing help. Don’t hesitate in searching for a solution for your problem, because f the impotence is prolonged, it might result in severe issues that cannot be catered to later on. Consult your nearest hospital and connect to the doctors of urology department. They can show you some direction. Don’t hesitate and get up. It’s for you.

Impotency in men is actually known as erectile dysfunction or ED in medical terms. It is the incapability of performing suitable sexual routine due to failure of erection of penis. It is found commonly in men due to various reasons. There has not been a proper data but a recent study shows that it occurs to one out of every ten men.

It is a condition which concern men at one or the other point in their lives. If the condition is temporary and does not occur frequently, it is considered common and normal but if it continues and persists, there can be certain difficulties and complications which may result into male infertility and causes depression, anxiety and other such mental and health issues.

There are many factors that increase the chances of impotency in men. One of the main factors is age, the chance of impotency increases with the age. Other factors also involve dirty lifestyles, unhealthy diet, excessive drinking and smoking, health issues, less exercise and other such factors. Kidney diseases, diabetes, alcoholism, thyroid, sclerosis, obesity, depression and testicular trauma are some of the medical problems which cause impotency in men in various stages of their life.  Proper and healthy lifestyle lessens the possibility of being impotent. Erectile dysfunction can be treated at all ages of men’s life.

But these days there are a number of treatments and medications available to overcome impotency. One needs to choose the best treatment available according the prevailing situation. Treatments include drug therapy, psychotherapy, various available vacuum devices and surgery but the best way to fight impotency is to maintain a healthy routine and lifestyle. Sexual function can be regained by proper exercise, quitting smoking and alcohol and losing weight.

Impotence should not be neglected. One should consult a doctor as soon as possible so that the problem can be catered to at a early stage.